Welcome to the Healthy Figures Podcast
where we discuss the biological figures that affect your health and the human figures that put those numbers to work
Episode 5: “Don’t Call it a Comeback” with Chris Cornell
Our first guest appearance is none other than THE @BiggestComeback! Chris is a very supportive voice of personal experience in the benefits of finding and maintaining metabolic health through a sustainable low-carb lifestyle. Chris shares his personal story of what got him to find his healthy path and the near-immediate benefit it had for him after a cancer diagnosis and treatment. Since then, he's managed to maintain his own healthy lifestyle and parlay the benefits of doing so into attacking new personal goals in the gym and on the road including his newly re-found enjoyment of running. Don't miss this fun discussion with a fellow citizen scientist to hear what's working for him in finding what good metabolic health means to him.
Episode 2: Metabolic Health w/ Dr. William Cromwell, M.D.
In this episode, we take a look with Dr. William Cromwell at metabolic health and specifically the role of insulin resistance as a common factor in metabolic health, type 2 diabetic risk, and cardiovascular disease.
Dr. William Cromwell's 30+ years of clinical practice and research into cardiometabolic health has made him a true thought leader in this space. During this podcast, he really dives deep into the role of insulin in regulating our body's glucose as well as the best tools to measure and manage your body's insulin.
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